Wonderful recipes for the weird veggies in your CSA box

February 11, 2017 by  
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Kohlrabi Sounds like something to be shouted in Klingon, doesn’t it? No need to fear: kohlrabi won’t leap up and devour your face if you lean over it. This bizarre little “turnip cabbage” has a thick skin that needs to be peeled off before you get to its juicy little heart (which tastes quite a bit like broccoli stem), and its leaves can be cooked like collard greens or kale. Great recipes to try: Kohlrabi and zucchini fritters with sriracha mayo  – You can make fritters out of just about any vegetable, but these two pair together perfectly. Kohlrabi, cardamom, and coconut curry – Warming and filling, with just the right amount of heat. Shaved kohlrabi with apple and hazelnuts – This is a beautiful way to highlight kohlrabi’s mild sweetness and crunchiness. Spicy kohlrabi-kale kimchi – If you have more kohlrabi than you know what to do with and you’d like to use it up before it goes bad, make a batch of this kimchi and enjoy it later. Celeriac Root It looks like a tumor and tastes like celery, but what can you do with it? Quite a lot, actually. Celeriac is indeed part of the celery family, but is cultivated for its large root instead of its stalks. Great recipes to try: Celery root puree with balsamic beets and pearl onions – Buhhh. If anyone ever disparages vegan cuisine, feed them this, and it’ll blow their minds. Celeriac, fennel, and pear salad with lentils – Celery root’s refreshing crunch is echoed by both the fennel and sweet pear, and complemented by creamy, nutty Puy lentils. Celery root steaks with tomatillo salsa verde – Way to incorporate 2 CSA box items in one recipe! The savory meatiness of the root steak is brightened by spicy green salsa, and is a perfect summer dinner recipe. Celeriac and roasted garlic soup with parsley oil – This is a delicious, elegant soup that’s both perfect for cooler evenings, and for when you’re aiming to impress dinner guests. Or in-laws. Same idea. Rutabagas Also known as “Swedes”, rutabagas are root vegetables that likely originated by crossing a turnip with cabbage. Sounds bizarre, I know, but these tuberous powerhouses are quite versatile. They have a nutty sweetness from the cabbage, and the firm crunch normally associated with turnips. They can be used raw or cooked, and they make a great substitute for mashed potatoes for Paleo recipes, or for folks avoiding nightshade vegetables. Great recipes to try: Rutabaga fries – They’re low carb, vegan, AIP paleo compliant, and incredibly delicious. Spiralized rutabaga noodles – You can top them with anything you like. Try them with pesto and hazelnuts. Rutabaga hash with chilies and bacon – This can easily be made vegan with veg bacon or even toasted coconut. Latkes – An all-time favorite pancake, only made with rutabaga instead of potato. Fennel It looks like something from an alien landscape with its bulbous base and frilly hair, but fennel is a wonderful vegetable that’s quite versatile with a slight licorice flavor. You can eat it raw or cooked, and the green fronds are edible as well. Great recipes to try: Braised fennel with capers and olives – Magic happens when you combine the ingredients in this recipe. Arugula, fennel, and olive salad – A great mixture of textures, flavors, sweetness, and bite. Fennel, asparagus, and artichoke empanadas – This is a perfect way to showcase summer produce. Roasted fennel and onion gratinati – It’s as scrumptious with vegan almond cheese as it is with regular Parmesan. Garlic Scapes They may look like a tangle of skinny snakes, but these vibrant greens are garlic’s flower stalks, and they’re as delicious as their root bulb, only milder. Garlic scapes can be pureed into sauce, chopped and sautéed like green beans, added to frittatas… they’re really only limited by your own culinary creativity. Great recipes to try: Garlic scape pesto – One of the easiest and most delicious recipes for scapes. You can add in foraged greens like garlic mustard, lambsquarters, or dandelion leaves to. Summer vegetable strata – A brilliant way to use random bits from your CSA box in one delicious dish. Beet, garlic scape, and leek pizza – Pizza is fabulous no matter what you put on it, but these ingredients elevate it to an art form. Grilled garlic scape and asparagus soup with caramelized shallots – A lovely summer soup that’ll impress just about anyone. Sunchokes (Jerusalem Artichokes) These adorable little knuckle-shaped roots go quite nutty when you cook them, and are woefully under-used in most people’s kitchens. Not related to globe artichokes, these tubers are part of the sunflower family, and are packed with protein, potassium, iron, and calcium. Great recipes to try: Crispy Jerusalem artichokes with aged balsamic – Roasting the sunchokes brings out their natural sweetness, and the balsamic adds depth to their flavor. Roasted Jerusalem artichoke, chestnut, and thyme soup – All of these rich flavors harmonize into a luxurious, creamy soup. Baked Jerusalem artichoke chips – Who doesn’t love chips? These are low-carb, paleo, vegan, and have a low glycemic index too. Sunchoke banana cake with maple syrup drizzle – Like any other tuber, these add richness, moisture, and texture to baked goods. Tomatillos Most people who are unfamiliar with South American cuisine may never have encountered a tomatillo, but they’re definitely worth getting to know. Relatives of tomatoes and ground cherries (physalis), these papery-coated green gems have a great tart acidity that works beautifully for salsas and other sauces, and can be sweetened for preserves and jams. Great recipes to try: Watermelon, strawberry, and tomatillo salad – If this isn’t a perfect summer salad, I don’t know what is. Tomatillo and lime salsa verde – Sharp and fresh, it’s as good on huevos rancheros as it is scooped up with tortilla chips. Green shakshuka – One of our favorite brunch dishes. Tomatillo jam – It can be made thick or thin (as a spread or as a syrup for pancakes), and is ridiculously good. Radishes Although most people can identify radishes at a glance, these poor little roots often get relegated to salads. Regardless of whether you’ve received cherrybelle, watermelon, or even daikon radish, you’d be amazed at how their flavors change when they’ve been roasted with the aforementioned garlic and olive oil (or butter). Great recipes to try: Watermelon radish tea sandwiches – These radishes are bright pink and green, and are fabulous when sliced thinly on bread. Try these tea sandwiches for a light summer meal, or make open-faced versions for bridal showers. Mulor shaak (spicy sauteed radish greens) – Don’t toss those radish greens into the compost! They’re the tastiest part of the vegetable, and are divine when sauteed with oil and spices. Quick pickled radishes – This one is ideal if you don’t think you’ll be able to eat your radishes before they go bad: just make a quick pickle of them and keep them in the fridge for up to 3 weeks. Cinnamon sugar radish chips – Although this one sounds a bit weird, the result is startlingly good. The radishes retain their warming bite, which is complemented perfectly by the cinnamon sugar. If you’ve come across some other veggies , herbs, or even fruits that have been new and fun to explore, feel free to share your recipes in the comments section below. Images by Stacy Spensley , ted_major , romana klee , ilovemypit , mom2rays , Green Mountain Girls Farm , stetted , and Oregon State University via Flickr Creative Commons.

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Wonderful recipes for the weird veggies in your CSA box

How to Eat Your Lawn: Transform Your Wasteful Grassy Space into a Food Forest Garden

April 30, 2014 by  
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Who ever imagined that lawns would go from epitomizing the American dream to embodying all manner of evil? Blaming both human and natural failings, many homeowners have embraced the idea of lawn-eradication, and the Food Not Lawns movement is growing on a daily basis. Lawns were originally cultivated by wealthy European nobles to show off all the land that they didn’t need for growing food, but in an era of droughts, climate change, and imminent food shortages, such wastefulness isn’t a trophy for the elite; it’s pretty much reprehensible. Read the rest of How to Eat Your Lawn: Transform Your Wasteful Grassy Space into a Food Forest Garden Permalink | Add to del.icio.us | digg Post tags: Edible Estate , edible estates , edible garden , edible lawn , food forest garden , food garden , food lawn , Food Not Lawns , garden , Gardening , HOW TO: Eat your lawn , perennial , permaculture , raised beds , raised garden beds , tomatoes , vegetable garden , vegetables , veggies

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Struggling Economy Linked to Schools that Fail to Meet the Needs of Young Boys

April 30, 2014 by  
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In today’s economy, men need brains, not just brawn to succeed. This is an unfortunate dilemma considering schools today may be failing to provide boys with the know-how needed to be successful in school. A new paper, recently published by Third Way , a Washington research group, discusses the major gaps found between the behavioral skills of young girls and boys and their grades. The differences start in kindergarten, with girls being significantly more attentive, better behaved, more sensitive, more persistent, more flexible and more independent than young boys. But it doesn’t end there. Teachers say that by the 5th grade, the gap between boys and girls grows bigger and the trend continues into adulthood. More than just a school issue, The New York Times points out that, “in an economy that rewards knowledge, the academic struggles of boys turn into economic struggles. Men’s wages are stagnating.” Census data makes it clear that males are struggling economically when compared to their female peers, whose median inflation-adjusted earnings have gone up 35 percent over the last quarter-century while male earnings have remained entirely stagnate during the same time period. Keep reading to learn why schools need to better meet the needs of young boys if we want the economy to improve. READ MORE > Lead Image  via  Shutterstock Permalink | Add to del.icio.us | digg Post tags: boy behavior gap , boys affect economy , boys behavior , boys grade gap , boys struggling , boys vs girls , economy , education , green education , literacy , parenting , reading levels , school success

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New Häagen-Dazs Ice Cream Flavors Let You Eat Your Veggies With a Spoon

April 22, 2014 by  
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Tired of trying to force your kids to eat their vegetables when they’d rather be scarfing down ice cream? A new product line from Häagen-Dazs  attempts to combine the two for a healthier dessert option. The international ice cream maker recently announced the rollout of their “ Spoon Vege ” line in Japan. The first two flavors, Tomato Cherry and Carrot Orange, will be available in Japanese stores on May 12, 2014. Sounding more like fresh juice blends than ice cream flavors, it will be interesting to see how these so-called “healthy” treats are received by Japanese consumers. Keep reading to find out what makes the “Spoon Vege” line different from other Häagen-Dazs flavors. Read the rest of New Häagen-Dazs Ice Cream Flavors Let You Eat Your Veggies With a Spoon Permalink | Add to del.icio.us | digg Post tags: carrot ice cream , Haagen-Dazs healthy ice cream , Haagen-Dazs ice cream , Haagen-Dazs vegetable ice cream , Ice cream in Japan , tomato ice cream , vegetable flavored ice cream

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New Häagen-Dazs Ice Cream Flavors Let You Eat Your Veggies With a Spoon

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