Pixie Retreat: Behind the scenes in a raw commercial kitchen

March 18, 2020 by  
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I’ve been vegetarian since childhood and have met people with many different takes on a healthy plant-based diet. The raw foodists I’ve encountered have blown me away with the innovation it takes to come up with a menu beyond salad while limiting cooking temperatures to no more than 118 degrees. The raw food philosophy is that heat breaks down food’s nutritional value, while low temperatures allow food to retain enzymes and vitamins, leading to the body’s ability to prevent and fight disease and generally thrive. So when Theresa Keane, co-owner of Pixie Retreat , invited me to tour her Portland, Oregon raw food kitchen, I was intrigued. Her team produces a full vegan, organic , gluten-free and mostly raw menu on a commercial scale. Not only do they supply Pixie Retreat’s three Portland retail locations, they’ve also started wholesaling to local stores. Let’s take a behind-the-scenes look at a commercial raw food kitchen. The early years Pixie Retreat was built on a dream and a lot of hard work, trial and error. Keane co-founded the business with Willow O’Brien in 2008. At the time, they wanted to make and sell healthful and delicious food , but were new to the dining business. “We didn’t know what we were doing,” Keane said. “We never worked in kitchens, Willow and I. She didn’t even know how to make food. She made tea and stuff like that.” They started out sharing a commissary kitchen with other vegan businesses. That’s where they met Anna Clark, who later became their third business partner. Clark, a pastry chef, was the only one with formal culinary training. After 9 months in the commissary kitchen, they rented a house and ran Pixie Retreat out of it, working late into the night while filling wholesale orders. Keane described a time when an engineer acquaintance stopped by. Their setup left him shocked. “We had eight refrigerators, freezers, 20 dehydrators,” Keane said. “He said it’s amazing you don’t burn this house down. Every night, the power would trip off. We couldn’t even turn the heat on because it would trip the power.” A spotless, modern raw food kitchen They’ve come a long way. Now headquartered in Southeast Portland’s industrial district, the Pixie Retreat RAW’r Laboratorie & Makery is both a retail outlet and the site of their commercial kitchen. The small front part has a seating area and a case of premade wraps and goodies. “We’re grab-and-go style, because that’s how people are living,” Keane said. “We’re not a sit down-like service restaurant . We’re into flavor, satisfaction and integrity of our ingredients. Plating is not my forte.” Customers can also custom-order kale- or millet-based bowls and coconut cream puddings with toppings. The millet is one of several cooked ingredients available. A big white curtain hangs behind the counter, obscuring the kitchen. “That’s more for health department reasons,” Keane said, indicating the curtain. “And to protect the magic back there.” We step through the curtain and find three workers preparing food in an extremely well-organized kitchen. It’s Thursday, one of the big assembly days for delivering to the two other Pixie Retreat outlets. Tacked up on the door of the walk-in dehydrator are long to-do lists for each day of the week. Keane introduced me to her staff and to each machine, many of which were specially made or adapted to the needs of a mostly raw food kitchen. The walk-in dehydration room is the most exciting and unusual. Keane opened the door, releasing a smoky smell. Inside are trays and trays of eggplant bacon strips, which stay in there for 72 hours. Pixie Retreat bought the dehydrator from a former kale chip entrepreneur who devised tools to streamline raw food making. Keane estimated the walk-in dehydrator is 75% more efficient than the company’s former multiple-dehydrator setup. Pixie Retreat has a Robot Coupe Blixer, which is an industrial-strength food processor. “This tool is a game changer,” Keane said. “I mean, it’s expensive like a car, but it paid for itself in labor. I love this tool so much.” The company uses it to blend ingredients for pizza dough, macadamia nut cheese and raw onion bread. Pixie Retreat makes raw chocolate in its chocolate machine, melting it down at a temperature of 108. The chocolate winds up in treats like chocolate salted “karmals”, “almond butta cups” and dehydrated, oat-based chocolate chip cookies. Other interesting tools include an Italian fruit press repurposed for squeezing excess moisture out of sauerkraut and a specially made enormous cookie-cutter to cut onion bread into uniform squares while minimizing waste . Raw and vegan at home The Pixie Retreat kitchen is cool but daunting. What about the average person who wants to add more raw food into their diet without shelling out for a Blixer? “Make nut milk ,” Keane said. “That’s where I would start.” You’ll need a nut milk bag, available online or in some grocery stores’ produce departments. She recommended starting with hazelnuts or almonds. For flavor and sweetness, add sea salt, vanilla and a Medjool date. Put it all in your blender. “Kick it up on high. Blend it. Then you put it in the nut milk bag and you squeeze it out.” Dry out the pulp and use it as a nut flour for baked goods. Related: How to choose the healthiest, most sustainable milk alternative After you master nut milk, try making nut cheese. Keane recommended blending buttery macadamia nuts with water, Italian seasoning, lemon juice and sea salt for a plant-based ricotta. Going national Pixie Retreat scaled back from wholesale for a while to focus on retail locations. But it has just relaunched, selling chocolate “karmal”, salted “karmal” and raspberry “l’il puddin” at New Seasons stores in Portland. Made with organic young coconut meat and Irish moss, these raw desserts are packed with nutrients . Soon, Pixie Retreat plans to introduce nationwide cold shipping of the “l’il puddin’”. Currently, customers across the U.S. can order sweet or savory Pixie snack boxes . But Pixie Retreat’s goals go far beyond Portland or even the U.S. When I asked Keane about the company vision, she immediately said, “Global. That’s the dream. We want to be the fast food of the future.” + Pixie Retreat Images via Josh Chang and Marielle Dezurick / Pixie Retreat and Teresa Bergen / Inhabitat

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Pixie Retreat: Behind the scenes in a raw commercial kitchen

HOW TO: Raw Broccoli and Mushroom Stir Fry Recipe

November 8, 2014 by  
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Need a good last-minute recipe for dinner tonight? This tasty broccoli and mushroom stir-fry will not only hit the spot, but it is completely raw , which means lots of nutritious deliciousness without the heat of the stove. Use whatever vegetables you have handy, whip up the super easy marinade and dive right in. READ MORE > Permalink | Add to del.icio.us | digg Post tags: broccoli stir fry , dinner recipes , green eating , green food , Inhabitots , inhabitots recipes , mushroom stir fry , quick recipes , raw food , stir fry , sustainable eating , sustainable food , vegetable stir fry , vegetarian recipes

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HOW TO: Raw Broccoli and Mushroom Stir Fry Recipe

HOW TO VIDEO: Make Delicious Raw Vegan Almond Cranberry Christmas Cookies!

December 24, 2011 by  
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Inhabitots’ adorable lil’ pâtissier, Petey, is back again for another sweet how-to baking installment – but this time he’s got raw, vegan almond cranberry cookies on his menu! A delicious and healthy alternative to sugar laden cookies and cakes, this yummy recipe is a cinch to make and only requires a handful of ingredients and a food processor. But best of all? You don’t even have to bake them! Quick, fun, and packed full of anti-oxidants and healthy nut oils, this recipe is a sure-fire winner that will be devoured in seconds! Jump ahead for the recipe! SEE THE RECIPE HERE > Permalink | Add to del.icio.us | digg Post tags: Ani Phyo recipe , cookie recipe , cranberry almond bars , cranberry almond christmas cookies , cranberry almond raw cookies , how-to , no bake cookies , raw cookies , raw food cooke recipes , raw food recipes , raw food snacks , raw food sweets , raw food treats , vegan almond cookies , vegan cookies , vegan cranberry almond cookies

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HOW TO VIDEO: Make Delicious Raw Vegan Almond Cranberry Christmas Cookies!

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