8 tips to make your exercise routine more eco-friendly

May 9, 2019 by  
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For most people, getting in a good workout on a daily basis is hard enough, let alone making sure it is also beneficial to the environment. While combining the best of both worlds seems difficult, there are ways you can create an eco-friendly exercise program without too much trouble. From working out at home to enjoying the splendor of the outdoors, here are eight ways you can improve the environment and your health. Go Outdoors Taking your workout to the great outdoors is one of the best ways to go green with your fitness. There are plenty of ways to get in a good eco-friendly workout under the sun such as walking, running and cycling. Walking is a good option if you do not want to put a lot of stress on your joints, while running a mile everyday will keep you in top shape. Whenever you exercise outdoors , remember to keep hydrated and always bring along some water. You can also explore various outdoor trails in your area if you want to mix things up. Related: 7 Ways to live an eco-friendly life while staying healthy Yoga Yoga is a total body workout that improves your mind, strength and flexibility. If you have never meditated before, yoga is a great way to introduce yourself to the practice of focusing your thoughts. You can do yoga in the comfort of your home or take your mat outdoors to enjoy the beauty and tranquility of nature. When it comes to buying a good yoga mat, consider purchasing one that is eco-friendly . There are a few companies that sell mats that are completely biodegradable and made from recycled materials. These products, which are usually made out of TPE, are also easy on your wallet. Home Fitness If you live in an area that is not conducive to outdoor activities or if the weather is bad, you can always move your eco-friendly workout indoors. All you need is a little space to stretch out and a good plan. If you do not know where to start, there are plenty of exercise programs online that are tailored to every experience level. Apart from keeping you in shape, working out at home has several benefits. For starters, your home workouts will save you from paying a monthly gym membership. You also use much less electricity at your home than you would at the gym. Recycling Workout Gear Recycling is one of the easiest ways you can improve the environment. If you work out on a regular basis, you will likely burn through several shoes over the course of a year. Instead of throwing away those old sneakers, consider donating them to a local charitable organization. For instance, Nike have their own recycling programs that turn old shoes into playground materials. You can also consider purchasing worn workout gear, such as shorts, t-shirts and other accessories. Ditch The Plastic Plastic waste is a growing concern around the world and plastic bottles are a big part of the problem. Three-quarters of plastic water bottles are thrown away in landfills every year instead of being placed in recycling facilities. You can help curb this waste by investing in some reusable water bottles. Not only will this help cut down on plastic waste , but it will also save you from buying bottled water every week. Gym Tips Sometimes, going to the gym is your only option. If you have to go to the gym or prefer it to a home workout, there are still plenty of ways you can be more eco-friendly. For starters, try and stay away from machines that use electricity. If you need to get some cardio in, for example, run on the track or do routines that combine lifting and cardio. If you have to run on a treadmill , incline the machine so that it using less electricity. You should also consider looking in your area for gyms that promote eco-friendly workouts. These establishments usually rely less on electricity and even have machines that generate energy as you work out. Change Your Commute Switching up your commute to work can give you a great workout while helping the environment. If it is feasible, consider walking or biking to your place of employment instead of driving. This will help cut down on air pollution, even if you only do it a few times per week. It will also get your fitness routine out of the way so that you can focus on other things throughout the day. Eater Greener Working out, of course, is only part of living a healthy life. While it is tempting to refuel with a post-workout protein bar or drink, consider opting for a more sustainable option. Eating organic fruits and veggies is a great way to replenish the body and give you all the nutrients you need to recover in time for your next workout. If you need to infuse more protein into your diet, consider investing in a good protein powder. You can find organically produced powders at your local supplement store, which are great for morning smoothies. For example, hemp powder is packed full of protein, has a delicious nutty flavor and requires less water than other sources of protein. Via Best Health Magazine.   Greener Ideal Images via Shutterstock

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8 tips to make your exercise routine more eco-friendly

Earth911 Podcast, Oct. 12, 2018: Sustainability in Your Ear — Hytch Reorganizes Your Commute

October 22, 2018 by  
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The Hytch app is a clever approach to incenting ridesharing … The post Earth911 Podcast, Oct. 12, 2018: Sustainability in Your Ear — Hytch Reorganizes Your Commute appeared first on Earth911.com.

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Earth911 Podcast, Oct. 12, 2018: Sustainability in Your Ear — Hytch Reorganizes Your Commute

Earth911 Podcast, Oct. 22, 2018: Sustainability in Your Ear — Hytch Reorganizes Your Commute

October 22, 2018 by  
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The Hytch app is a clever approach to incenting ridesharing … The post Earth911 Podcast, Oct. 22, 2018: Sustainability in Your Ear — Hytch Reorganizes Your Commute appeared first on Earth911.com.

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Earth911 Podcast, Oct. 22, 2018: Sustainability in Your Ear — Hytch Reorganizes Your Commute

10 Things You Can Do Today for the Environment

October 22, 2018 by  
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The recent report from the United Nations Intergovernmental Panel on … The post 10 Things You Can Do Today for the Environment appeared first on Earth911.com.

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10 Things You Can Do Today for the Environment

6 cycling accessories every bike commuter needs

July 13, 2016 by  
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Bike commuters enjoy plenty of advantages with their chosen mode of transportation: less impact on the environment, great cardiovascular health, and being able to zip through traffic. But cyclists also run into a variety of dilemmas on the road. Luckily, a variety of companies are creating products and technologies that make bike commutes more comfortable and hassle-free. We’ve lined up six cool cycling accessories that are especially useful for commuters – check them out. 1. Fontus self-filling water bottle Running out of water on a hot and humid ride can be a nightmare for cyclists, but Fontus has taken care of that problem. The solution is a self-filling water bottle . Water droplets are harvested straight out of the air with the system’s two-chambered cooler, which turns condensation into drinkable hydration. The Ryde model can be affixed to bicycles, collecting as much as a half liter of H2O during an hour-long commute. 2. EVELO electric-converting Omni Wheel Unlike cars, you don’t have to trade in your traditional bike for an electric one. EVELO ’s Omni Wheel transforms your ride into an e-bike in just 30 minutes. The wheel contains the battery, electronics, and motor needed to power your cycle electrically and fits to replace most standard cycles’ front wheels. An adjustable pedal assist feature helps to customize your commute and links your travel data to a wireless display. The system is priced at about half the going rate for an entirely new electric bike, and you get to convert your cycle back to its human-powered glory whenever you want. 3. Buca Boot weatherproof bicycle trunk Any rider who has ever wished for spacious and secure storage during their commute would love a Buca Boot . Modeled after car trunks, the versatile storage system attaches to your bicycle and can only be locked or detached with a key. It features expandable side pannier bags and a wooden lid that can open on its hinges to accommodate larger items, like bags of groceries. The weatherproof design is perfect for all climates and riders can choose between three different colors to fit their style. 4. Self-inflating PumpTire tube Say goodbye to the days of over-inflating your bike tires before you hit the road. PumpTire ’s puncture-resistant bike tube uses the rhythmic compression of riding to fill your cycle’s tire during your commute. Once the preset tire pressure level is reached, the mechanism shuts off, completely behind the scenes, so you can enjoy your journey without the worry of going flat. Kits fit any standard, third-party 700c and 26-inch bicycle tires . 5. Bike Lift&Carry shoulder strap Carrying a bike up and down stairs is the bane of cyclists  everywhere, but this shoulder strap helps you transport your ride with ease, all while leaving one hand free to navigate doors or elevators. The Bike Lift&Carry system affixes below the seat, out of sight, until you need it. The strap extends to the handlebars, where a carabine keeps it securely in place for transport. A press of a button rolls the strap back into place until you need it again. The revolutionary product also comes in a variety of colors to match your ride. 6. DIY bamboo Mandy Fenders In less than 30 minutes, Bamboobee ’s innovative Mandy Fender can be installed without mechanical expertise. A special memory film in the design allows users to contour the fender to their desired shape and attach it to the frame. Riders can also switch out the interchangeable fender for each bike they own. The veneers’ bamboo material is not only environmentally sustainable, lightweight, and weather-resistant, but also an attractive addition to any bike. Images via Fontus , EVELO , Buca Boot , PumpTire , Bike Lift&Carry , Bamboobee

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Your commute is nothing compared to this 50-lane gridlock in China

October 9, 2015 by  
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Video via Sploid You think your measly four-lane rush hour commute is bad? How about trying to navigate a bottleneck that spans 50 lanes and several miles. This week, seemingly every person in China – in reality, nearly 750 million people – were on the move for the week-long Chinese Golden Week celebration, resulting in a gridlocked highway-to-hell that extended for miles. Read the rest of Your commute is nothing compared to this 50-lane gridlock in China

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Your commute is nothing compared to this 50-lane gridlock in China

GREEN BUILDING 101: How to Choose the Best Spot for Your Dream Green Home

May 14, 2014 by  
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  We’ve already touched upon ways to keep cool (and warm!) via insulation and home orientation , but what about your home’s location itself? Where would you like to live? Naturally, aspects such as water conservation, sustainable building materials and how to save energy are great, but let’s take a step back and consider steps needed for making an environmentally conscious choice on where to live. We’ll share a few tips below on “Location and Linkages”; a term defined by LEED as a method of sustainable site selection and development. Hopefully these guidelines can help to reduce energy consumed by Americans in pursuit of cheap land and more closet space across the (seemingly) infinite supply of pasture and native habitats. Read the rest of GREEN BUILDING 101: How to Choose the Best Spot for Your Dream Green Home Permalink | Add to del.icio.us | digg Post tags: “leed” , “sustainable architecture” , building for climate , climate , commute , commuting , ecosystems , green architecture , Green Building , Green Building 101 , Green Building 101: Location and Community , infill , leed certification , LEED tutorials , LL , location , Location and Community , Location and Linkages , passive solar , Sustainability , Sustainable Building , sustainable design , urban sprawl , usgbc

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Phil Gautreau’s Spectacular Salvaged Wood Bowls Win the 2014 BKLYN Designs Reader’s Choice Award!

May 14, 2014 by  
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Brooklyn’s design scene is thoroughly clad with locally sourced and salvaged wood – but no one does it better than Phil Gautreau . That’s why we’re thrilled to announce that Phil is the winner of our 2014 BKLYN Design Reader’s Choice Award ! His beautiful hand-turned bowls and cutting boards are made of chunks of wood salvaged from storm-felled trunks and trees thinned from the Brooklyn Botanic Garden , among other sources. Phil crafts each bowl by carefully carving away at layers of wood, revealing the unique character of each piece as he goes – check out a small sample of his work in the gallery below (and don’t miss his in-progress photos here ). We’d like to wish a big congrats to Phil and all of our BKLYN Designs Award finalists – check them out here ! + Phil Gautreau + BKLYN Designs + Inhabitat BKLYN Designs Award Permalink | Add to del.icio.us | digg Post tags: “sustainable furniture” , green design , green interiors , green kitchen , green products , hand turned wood bowls , locally sourced wood , Phil Gautreau , reclaimed wood , reclaimed wood bowls , recycled wood , repurposed wood , reused wood , salvaged wood , salvaged wood bowls , sustainable design , wood castoffs , wooden bowls

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Phil Gautreau’s Spectacular Salvaged Wood Bowls Win the 2014 BKLYN Designs Reader’s Choice Award!

How Will Elon Musk’s 600 mph Hyperloop Train Work?

July 30, 2013 by  
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  Billionaire inventor and Entrepreneur Elon Musk wants to transport you from one place to another – just a bit faster than you are used to. To do this, he is proposing to create a high speed train system called hyperloop between LA and San Francisco. So what’s the commute time you ask? How does 30 minutes sound to you? Yep! 30 minutes. Read the rest of How Will Elon Musk’s 600 mph Hyperloop Train Work? Permalink | Add to del.icio.us | digg Post tags: elon musk , green design , green transportation , Hyperloop , Maglev , magnetic levitation , pneumatic tube , public transportation , sustainable design , train        

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How Will Elon Musk’s 600 mph Hyperloop Train Work?

Intel squeezes into smart (and crowded) sustainable cities space

June 27, 2013 by  
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The tech giant gave a sneak peek from its R&D labs, including projects to help city dwellers map air pollution and avoid hazards on their commute.

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