Plogging: Sweden’s new fitness trend combines jogging and trash pickup

February 5, 2018 by  
Filed under Business, Eco, Green

Plogging is a fitness trend that will help get you and the environment in shape. The BBC reported Scandinavians dreamed up this environmentally friendly form of exercise that blends jogging and picking up trash, and it’s taking off around the world. Joggers are taking their workout to new levels as they simultaneously run and pick up litter . The BBC said not only do ploggers receive the benefits of running, but also of core-boosting squat movements to bend down and grab those bottles, cans, or other junk discarded on the ground. All you need to become a plogger is a workout outfit, a bag to collect garbage, and, ideally, a pair of gloves. Related: This startup is training crows to throw away cigarette butt litter Core77 reported environmentalist Erik Ahlström is one of the movers and shakers behind the trend. When he moved from Swedish ski resort town Åre to Stockholm , he thought the city looked like a dump. He organized jogging groups to run equipped with gloves and garbage bags in an effort to clean up the city. He called this activity plogging, according to Core77, from the Swedish words for “to jog” and “to pick.” Plogga gruppen i Sundsvall går på djupet. Bra jobbat! #sundsvall @plogga A post shared by Plogga (@plogga) on Jul 12, 2017 at 12:27pm PDT Many people tend to sigh when they see litter, but the thought of picking it up still grosses them out. The plogging movement could change that, per the website Plogga , by making it trendy to clean up trash. Plogga cites Ahlström as the creator of plogging and calls on other people to get involved. The organization will help people get started or speak to businesses or schools about the fitness trend. En strålande förmiddag på så många vis! #plogging med underbara människor (för övrigt sjukt mycket skräp på bara en kvart!!!!) och sedan fantastiska stigar kring Hellasgården och stopp för kaffe. Japp, strålande på alla sätt!! ???? #teamnordictrail #plogga #plogging @ecotrailstockholm2017 @teamnordictrail @erikahlstromsweden @mar_ado A post shared by Miranda Kvist (@mirandakvist) on Oct 30, 2016 at 5:59am PDT The craze has caught on around the world. Plogging teams and communities are popping up from Paris to the United Kingdom to Thailand . + Plogga Via the BBC and Core77 Images via Depositphotos and Curtis MacNewton on Unsplash På regnigt uppdrag med bästa PLOGGA gänget i Visby/Almedalen! #plogga #havsmiljöinstitutet #hållsverigerent #almedalen #radiogotland A post shared by Plogga (@plogga) on Jul 4, 2017 at 12:40am PDT Idag har vi ploggat (plockat skräp+joggat). Förenat nytta med nöje. Det kändes så bra att röra på sig samtidigt som vi gav naturen lite ??. Vi fick ihop två fulla påsar på bara 3km. Tänkte köra igen nästa helg. Någon som hakar på oss? @supermiljobloggen @efagervall @markusfagervall @mrultimategreen @hallsverigerent @plogga #plogging #hållsverigerent #ettskräpomdagen A post shared by IDA KJOS (@idakjos) on Sep 16, 2017 at 8:47am PDT Plogging- Environmental tidy up Swedish style ie running whilst pick up rubbish . #plogging ,#plogger ,#swedish ,#environment ,#cleanup ,#runner ,#byronbayrunners A post shared by Geoff Bensley (@geoffbensley) on Feb 3, 2018 at 11:38pm PST

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Plogging: Sweden’s new fitness trend combines jogging and trash pickup


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